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 Free on-line Zen Guided Meditation Technique

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Pat R
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Number of posts : 481
Age : 67
Registration date : 2009-03-07

PostSubject: Free on-line Zen Guided Meditation Technique   Tue Apr 14, 2009 3:33 am

Please share any tips or information you may have regarding Buddhist Yoga and/or Meditation techniques. (I'm hoping Fiona will contribute when she returns from her trip to India. She's very interested in Zen)

In the mean-time, here's a link to a free on-line Zen Guided Meditation Technique for any members who might be interested in Zen.

http://www.anmolmehta.com/blog/2007/04/18/free-online-guided-meditation-book-zen-meditation-technique-ch-1/

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